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Positive Driving Mindset Kit
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Introduction
Be Aware of Self-Talk
Tips for Positive Self-Talk
Thought Interruptors
Challenging your Thoughts
Hypnotherapy for Driving Confidence
Imagery to replay the good stuff
Mind Mapping
Mindfulness
NLP Collapsing Self Doubt
Meridian Tapping
Talking Out Loud
Introduction to Driving Identity Journalling
Exercise One
Exercise Two
Exercise Three
Exercise Four
The Driving Confidence Podcast
Introduction
Introduction
Managing Negative Thinking Techniques
Be Aware of Self-Talk
Tips for Positive Self-Talk
Thought Interruptors
Challenging your Thoughts
Hypnotherapy for Driving Confidence
Imagery to replay the good stuff
Mind Mapping
Mindfulness
NLP Collapsing Self Doubt
Meridian Tapping
Talking Out Loud
🧠Rewiring Your Driving Identity
Introduction to Driving Identity Journalling
Preview
Exercise One
Exercise Two
Exercise Three
Exercise Four
What Next
The Driving Confidence Podcast
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